Frittata sandwich, Wild Fire Bakery, Victoria

Artisan bakeries take themselves seriously, right? I am always a little surprised when I see premade sandwiches at these places, as don't they know what happens to their bread once they wrap it in plastic and throw it in the fridge display?

I had this frittata sandwich with a bowl of lentil soup, and it was good, but you could tell it would have been great if it had been freshly made. For starts, the homemade focaccia left the plastic wrap so oily that no amount of paper napkins could render the situation better. The cheese had been put on the other side of the frittata, which in theory, should work for a cold sandwich, but somehow, it just didn't. The layer of frittata itself was also incredibly sparse and filled with almost entirely asparagus, which left me sort of sad. Next time, I would buy their bread and make a sandwich elsewhere.

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Monty’s Bakehouse wrap, Air Canada

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Kim Anh Subs, Calgary

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Madrid Sandwich, Trans-Europe Cafe, Glasgow

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